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By eatwell101.com
One-Pot Garlic Parmesan Pasta with Spinach and Mushrooms
Updated at: Thu, 05 Nov 2026 00:07:29 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Nutrition per recipe
Calories2884.2 kcal (144%)
Total Fat125.9 g (180%)
Carbs352.3 g (135%)
Sugars34 g (38%)
Protein95.6 g (191%)
Sodium1637.7 mg (82%)
Fiber27.6 g (99%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
400gfarfalle pasta
3 tablespoonsolive oil
divided
2onions
medium, thinly sliced
3garlic cloves
minced
400gmushrooms
sliced
300gfresh spinach
½ cuplow-sodium vegetable broth
¾ cupheavy whipping cream
½ cupParmesan cheese
freshly grated, plus more for serving
1 teaspoonitalian seasoning
1 teaspoonred pepper flakes
optional
salt
to taste
black pepper
freshly ground, to taste
Instructions
View on eatwell101.com
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