
By pinchofnom.com
Broccoli and Sweetcorn Fritters | Slimming & Weight Watchers Friendly
Instructions
Prep:15minCook:15min
These Broccoli and Sweetcorn Fritters make a tasty, slimming friendly meal or even snack whether you're counting calories or following Weight Watchers.
Updated at: Sat, 15 Mar 2025 08:31:10 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories199.8 kcal (10%)
Total Fat7.7 g (11%)
Carbs25.5 g (10%)
Sugars8.6 g (10%)
Protein10.2 g (20%)
Sodium726.2 mg (36%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

200gsweetcorn tinned
or frozen, drained well

100gbroccoli
cut into small florets

50gsweet potato
peeled and grated

4spring onions
chopped

2eggs
medium, or 1 if the eggs are on the larger side

salt
to taste

pepper
to taste

1 pinchchilli flakes

low calorie cooking spray

¼ tspchilli powder
depending on how hot you like it

½ Tbspfresh coriander
chopped

4 Tbspfat free yoghurt

¼ tspworcestershire sauce
if you're vegetarian - replace with soy sauce

1lime
juice only

1 pinchsea salt
Instructions
View on pinchofnom.com
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