Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories133.6 kcal (7%)
Total Fat1.9 g (3%)
Carbs21.4 g (8%)
Sugars14.1 g (16%)
Protein8.8 g (18%)
Sodium1959 mg (98%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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