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Jamie Oliver
By Jamie Oliver

Helen’s African sweet potato stew

Updated at: Sat, 17 Aug 2024 02:16:22 GMT

Nutrition balance score

Great
Glycemic Index
47
Low

Nutrition per serving

Calories561.7 kcal (28%)
Total Fat17 g (24%)
Carbs86.7 g (33%)
Sugars19.8 g (22%)
Protein20 g (40%)
Sodium811.8 mg (41%)
Fiber19.2 g (69%)
% Daily Values based on a 2,000 calorie diet

Instructions

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