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Antipasto Salad Recipe

1/3

Antipasto Salad Recipe

2/3

Antipasto Salad Recipe

3/3

By wonkywonderful.com

Antipasto Salad Recipe

Prep:10min

This Low Carb Antipasto Salad Recipe is great for lunch, dinner, snacks or meal prep. A Keto friendly salad that can be in the fridge waiting for you when hunger strikes. Filled with salami, cheese, tomatoes, olives and artichokes for a flavorful and filling meal.

Updated at: Fri, 11 Sep 2026 05:56:25 GMT

Nutrition balance score

Unbalanced

Glycemic Index

33

Low

Glycemic Load

2

Low

Nutrition per serving

Calories263.8 kcal (13%)

Total Fat23.2 g (33%)

Carbs6.6 g (3%)

Sugars2.6 g (3%)

Protein8.2 g (16%)

Sodium754.9 mg (38%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 lbgrape tomatoes

1 cupblack olives

½ cupgreen olives

½ cuppepperoncinis

1 cupmarinated artichokes

4 ouncessalami

thin, sliced, quartered

1 cupcheese

preferred, i use 1/2 cup each of crumbled feta and cubed manchego

¼ cupolive oil

1 tablespoonred wine vinegar

1 tablespoondried italian season

Instructions

View on wonkywonderful.com

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Notes

17 liked

0 disliked

Delicious

Easy

Go-to

Under 30 minutes

Makes leftovers

Chad· 2 years ago

Makes leftovers

Under 30 minutes

We loved this recipe! We did modify it a little bit, though. We added 36oz of cheese tortellinis, turkey pepperoni in place of the salami, used Kalamata olives in place of the black and green olives, and added an extra tablespoon of vinegar to the dressing. We were very surprised that the original amount of dressing actually coated everything even though we added all of that pasta. Super good!!

We loved this recipe! We did modify it a little bit, though. We added 36oz of cheese tortellinis, turkey pepperoni in place of the salami, used Kalamata olives in place of the black and green olives, and added an extra tablespoon of vinegar to the dressing. We were very surprised that the original amount of dressing actually coated everything even though we added all of that pasta. Super good!!

Katherine Goodwin· 2 years ago

Under 30 minutes

I used feta cheese

Jaclyn Davin· 2 years ago

Used cubes of provolone and mozzarella, prosciutto, roasted red peppers to the mix

Amity Davis· 2 years ago

Under 30 minutes

I don’t have time to warm lunch so this is a yummy cold lunch idea, great for meal prep as the flavor gets better every day.

Jen· 3 years ago

Makes leftovers

Great to have on hand for snacks or east lunch

Great to have on hand for snacks or east lunch

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