By jaroflemons.com
Cheesy Chicken Spaghetti Squash Casserole
Instructions
Prep:15minCook:1h 5min
I've been making this Cheesy Chicken Spaghetti Squash Casserole recipe for YEARS and it's still one of my favorites! With 32g of protein and 100+ 5-star reviews, it's a high-protein low-carb meal that's comforting, full of cheesy goodness, and everyone loves. Even my kids are obsessed with this one! This is the EASIEST weeknight dinner or healthy freezer meal.
Updated at: Thu, 28 Nov 2024 18:07:06 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories372.9 kcal (19%)
Total Fat21.2 g (30%)
Carbs20.2 g (8%)
Sugars7.3 g (8%)
Protein27.1 g (54%)
Sodium961.6 mg (48%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1spaghetti squash
large
2chicken breasts
large
1 tablespoonitalian seasoning
½ teaspoonsalt
1green bell pepper
medium, diced
â…” cupdiced tomatoes
drained
1 x 10.5 ouncecream of mushroom
can
¼ cupplain greek yogurt
1 teaspoonminced garlic
2 cupsshredded cheese
divided
2 Tablespoonsfresh basil
chopped, or chives, optional
Instructions
View on jaroflemons.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!