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cookpad.com
By cookpad.com

दाल भरा पराठा (dal paratha recipe in hindi)

Updated at: Sun, 27 Sep 2026 21:25:59 GMT

Nutrition balance score

Great
Glycemic Index
14
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories537.8 kcal (27%)
Total Fat14.6 g (21%)
Carbs85.3 g (33%)
Sugars12.2 g (14%)
Protein24.9 g (50%)
Sodium609.8 mg (30%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet

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