By cookpad.com
टमाटर मसूर दाल पराठा (Tamatar Masoor dal paratha recipe in Hindi)
#sep #tamatar टमाटर मसूर दाल पराठा बड़ा ही स्वादिष्ट लगता है टमाटर की खट्टी मीठी चटनी के साथ मजेदार लगता है
Updated at: Sun, 23 Nov 2025 22:41:04 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
96
High
Nutrition per serving
Calories1089.9 kcal (54%)
Total Fat28.9 g (41%)
Carbs171.3 g (66%)
Sugars9.9 g (11%)
Protein40.3 g (81%)
Sodium3517.1 mg (176%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on cookpad.com
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