By asaucykitchen.com
Vegetarian Zucchini Lasagna Spirals
Instructions
Prep:45minCook:45min
Vegetarian Zucchini Lasagna Rolls filled with spinach, ricotta, and a chunky homemade marinara sauce. Gluten free, Grain Free, Low Carb
Updated at: Sat, 04 Jul 2026 00:08:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
6
Low
Nutrition per serving
Calories458.5 kcal (23%)
Total Fat30.7 g (44%)
Carbs21.1 g (8%)
Sugars6.5 g (7%)
Protein26.8 g (54%)
Sodium829.9 mg (41%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
0.5onion
small, chopped
400gcan crushed tomatoes
1garlic clove
crushed
½ teaspoondried oregano
1bay leaf
1 tspbalsamic vinegar
1salt
pepper
to taste
1 pinchred pepper flakes
30 ozricotta
2 cupsspinach
finely chopped, measure the spinach before chopping, firmly packed
2 Tbspbasil
chopped - measure after chopping
1egg
large
¼ cupparmesan cheese
freshly grated
2 ½ cupsmozzarella cheese
shredded
4zucchini
medium, thinly sliced lengthwise water
salt
for drawing out
Instructions
View on asaucykitchen.com
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