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larderlove.com
By larderlove.com

Flummery

Instructions
Prep:10minCook:25min
Flummery is an ancient Scottish dessert that dates back to the 15th century
Updated at: Fri, 22 Nov 2024 01:12:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories176.2 kcal (9%)
Total Fat9.7 g (14%)
Carbs18 g (7%)
Sugars15.4 g (17%)
Protein0.6 g (1%)
Sodium9.1 mg (0%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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