By beatthebudget.com
Beef Keema (Mince Curry)
Instructions
Prep:5minCook:35min
This healthy beef keema recipe is easy to make and so flavourful. Made with lean tender beef, this delicious, creamy, tart curry is great for weeknight meals.
Updated at: Thu, 21 Nov 2024 14:10:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
24
High
Nutrition per serving
Calories624.7 kcal (31%)
Total Fat32.6 g (47%)
Carbs49.1 g (19%)
Sugars8.8 g (10%)
Protein34.5 g (69%)
Sodium840.2 mg (42%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gbeef mince
£2.49
2white onion
finely diced, £
4 clovesgarlic
finely chopped, £
1 Tbspginger
peeled and grated, £0.60
Fresh coriander
stems finely chopped and leaves torn to serve
300gpeas
£1.45/2, £0.73
400gchopped tomatoes
£0.35
4mini naans
toasted to serve, £1.40
1 Tbsprapeseed oil
1 Tbspcurry powder
1 tspcumin
salt
pepper
1 Tbspflour
400mlbeef stock
Instructions
View on beatthebudget.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Easy
Fresh
Go-to
Makes leftovers
Under 30 minutes