
By happyfoodstube.com
Spinach Crepes with Sauteed Vegetables
Instructions
Prep:10minCook:30min
Spinach crepes with sauteed vegetables are a delicious starter or entrée perfect not only for St. Patrick’s Day or Mardi Gras. This light meal is packed with flavors!
Updated at: Fri, 18 Jul 2025 02:20:02 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories220 kcal (11%)
Total Fat11.5 g (16%)
Carbs21.4 g (8%)
Sugars3.3 g (4%)
Protein8.5 g (17%)
Sodium571.5 mg (29%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

4 cupsbaby spinach leaves

1 cupmilk

1 cupall-purpose flour

1 tablespoondried oregano

1 teaspoonsalt

1ginger
fresh, thumb-size, grated

1egg
large

oil
or butter for cooking

3 tablespoonsbutter

1onion
medium, thinly sliced

2 cupsbutton mushrooms
chopped

1yellow bell pepper
thinly sliced

½ teaspoonsalt

⅛ teaspoonblack pepper
or to taste

2cloves garlic
minced

2 cupscherry tomatoes
halved

½ cupparsley
fresh, chopped

1 cupmozzarella cheese
shredded
Instructions
View on happyfoodstube.com
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