By happyfoodstube.com
Spinach Crepes with Sauteed Vegetables
Instructions
Prep:10minCook:30min
Spinach crepes with sauteed vegetables are a delicious starter or entrée perfect not only for St. Patrick’s Day or Mardi Gras. This light meal is packed with flavors!
Updated at: Mon, 10 Nov 2025 08:31:19 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories220 kcal (11%)
Total Fat11.5 g (16%)
Carbs21.4 g (8%)
Sugars3.3 g (4%)
Protein8.5 g (17%)
Sodium571.5 mg (29%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 cupsbaby spinach leaves
1 cupmilk
1 cupall-purpose flour
1 tablespoondried oregano
1 teaspoonsalt
1ginger
fresh, thumb-size, grated
1egg
large
oil
or butter for cooking
3 tablespoonsbutter
1onion
medium, thinly sliced
2 cupsbutton mushrooms
chopped
1yellow bell pepper
thinly sliced
½ teaspoonsalt
⅛ teaspoonblack pepper
or to taste
2cloves garlic
minced
2 cupscherry tomatoes
halved
½ cupparsley
fresh, chopped
1 cupmozzarella cheese
shredded
Instructions
View on happyfoodstube.com
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Notes
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