By liveeatlearn.com
Air Fryer Tofu Recipe
Instructions
Prep:30minCook:15min
No cornstarch is needed to make this flavorful air fryer tofu! With hundreds of 5-star reviews, this foolproof tofu will be a hit!
Updated at: Fri, 28 Aug 2026 00:07:12 GMT
Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories179 kcal (9%)
Total Fat12.9 g (18%)
Carbs3.6 g (1%)
Sugars0.6 g (1%)
Protein12.3 g (25%)
Sodium448.8 mg (22%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on liveeatlearn.com
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