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By feastingathome.com
Everyday Quinoa Recipe with Lemon, Shallots and Herbs
Instructions
Prep:10minCook:25min
A simple easy recipe for Everyday Quinoa with Lemon, Shallot and Herbs- a delicious healthy side dish that is vegan, gluten-free and full of protein. Can be made-ahead...make a big batch on Sunday for weekday meals, or bring to a potluck!
Updated at: Mon, 17 Apr 2023 01:39:10 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories215.4 kcal (11%)
Total Fat7.9 g (11%)
Carbs29.9 g (11%)
Sugars0.8 g (1%)
Protein6.9 g (14%)
Sodium314.8 mg (16%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1shallots
or 1/4 onion, very thinly sliced

1 tablespoonolive oil

1 ½ cupsquinoa
rinsed, drained, rinsing removes bitterness

2 ¼ cupswater

1 teaspoonkosher salt

1 ½ teaspooncumin

1 teaspoongranulated garlic
or use 1-2 minced garlic cloves with the shallot

1 teaspoondried oregano
or italian seasoning, or herbs de Provence, or similar

1lemon
lemon zest from, small

fresh herbs
italian parsley, dill, basil, cilantro

2 tablespoonsalmonds
slivered, optional- other nuts & seeds are ok, or just leave off

shallot
sautéed, or crispy shallots

olive oil
good, optional but good
Instructions
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Notes
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Delicious
Easy
Fresh
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