By feastingathome.com
Everyday Quinoa Recipe with Lemon, Shallots and Herbs
Instructions
Prep:10minCook:25min
A simple easy recipe for Everyday Quinoa with Lemon, Shallot and Herbs- a delicious healthy side dish that is vegan, gluten-free and full of protein. Can be made-ahead...make a big batch on Sunday for weekday meals, or bring to a potluck!
Updated at: Mon, 17 Apr 2023 01:39:10 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories215.5 kcal (11%)
Total Fat7.9 g (11%)
Carbs29.9 g (11%)
Sugars0.9 g (1%)
Protein6.9 g (14%)
Sodium314.8 mg (16%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1shallots
or 1/4 onion, very thinly sliced
1 tablespoonolive oil
1 ½ cupsquinoa
rinsed, drained, rinsing removes bitterness
2 ¼ cupswater
1 teaspoonkosher salt
1 ½ teaspooncumin
1 teaspoongranulated garlic
or use 1-2 minced garlic cloves with the shallot
1 teaspoondried oregano
or italian seasoning, or herbs de Provence, or similar
1lemon
lemon zest from, small
fresh herbs
italian parsley, dill, basil, cilantro
2 tablespoonsalmonds
slivered, optional- other nuts & seeds are ok, or just leave off
shallot
sautéed, or crispy shallots
olive oil
good, optional but good
Instructions
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