By kitchentreaty.com
Easy Peanut Butter Vegan Mug Cake
Instructions
Prep:2minCook:1min
You’re 3 minutes away from sweet tooth attack to moist, rich cake in your hot little hands. I affectionately call this “teacup cake” because it’s a petite version that makes just enough to satisfy my sweet tooth.
Updated at: Sun, 06 Sep 2020 08:13:14 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories385 kcal (19%)
Total Fat21.4 g (31%)
Carbs42.5 g (16%)
Sugars23.8 g (26%)
Protein9.5 g (19%)
Sodium286.4 mg (14%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 tablespoonswhite whole wheat flour
or all-purpose flour, sub your favorite gluten-free flour blend for a GF version
2 tablespoonspeanut butter
I use all-natural creamy peanut butter
2 tablespoonsunsweetened almond milk
could substitute dairy milk for non-vegan version
1 tablespoonpure maple syrup
could substitute granulated sugar, brown sugar, or honey for non-vegan version
¼ teaspoonbaking powder
½ teaspoonpure vanilla extract
optional
Chocolate chips
or chocolate chunks for topping, I use and love these dairy-free chocolate chips, affiliate link
Instructions
View on kitchentreaty.com
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