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Courgette & tahini dip
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3
BBC Good Food
By BBC Good Food

Courgette & tahini dip

Instructions
Prep:10minCook:20min
Serve this thick, moreish dip of roasted courgettes and Greek yogurt with crudités or flatbread as part of a Lebanese meze spread
Updated at: Wed, 30 Oct 2024 22:50:24 GMT

Nutrition balance score

Great
Glycemic Index
20
Low
Glycemic Load
2
Low

Nutrition per serving

Calories94.6 kcal (5%)
Total Fat4.7 g (7%)
Carbs11.2 g (4%)
Sugars6.8 g (8%)
Protein5.1 g (10%)
Sodium32.1 mg (2%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 large courgettes , washed
2courgettes
large, washed
1 small garlic clove , crushed
1garlic clove
small, crushed
1 tbsp tahini
1 Tbsptahini
juice 0.5 lemon
0.5lemon
juice
1 tbsp Greek yogurt
1 Tbspgreek yogurt
handful of mint , leaves picked and chopped
mint
leaves picked and chopped
½ tsp olive oil , to serve
½ tspolive oil
to serve

Instructions

View on BBC Good Food
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