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Cauliflower and leek soup
1/3
Cauliflower and leek soup
2/3
Cauliflower and leek soup
3/3
84%
8
diabetes.org.uk
By diabetes.org.uk

Cauliflower and leek soup

A hearty warming soup that’s quick and cheap to make. With spicy, toasted cauliflower croutons, it’s a tasty meal.
Updated at: Wed, 07 May 2025 00:08:04 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
6
Low

Nutrition per serving

Calories113.9 kcal (6%)
Total Fat2.4 g (3%)
Carbs17.4 g (7%)
Sugars5.9 g (7%)
Protein6.3 g (13%)
Sodium83.5 mg (4%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet