By diabetes.org.uk
Cauliflower and leek soup
A hearty warming soup that’s quick and cheap to make. With spicy, toasted cauliflower croutons, it’s a tasty meal.
Updated at: Thu, 21 Nov 2024 14:05:28 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories114.2 kcal (6%)
Total Fat2.4 g (3%)
Carbs17.4 g (7%)
Sugars5.9 g (7%)
Protein6.3 g (13%)
Sodium83.5 mg (4%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on diabetes.org.uk
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Notes
14 liked
2 disliked
Delicious
Go-to
Easy
Under 30 minutes
Makes leftovers
