By themediterraneandish.com
Ayran (Turkish Salty Yogurt Drink)
Instructions
Prep:4min
Ayran is a tart and frothy salted yogurt drink that’s a popular relief for hot Turkish summers. Enjoy this refreshing savory drink for an afternoon snack, light breakfast, or alongside roasted or grilled meats like kebab or kofta.
Updated at: Thu, 21 Nov 2024 09:53:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories69.5 kcal (3%)
Total Fat3.7 g (5%)
Carbs5.3 g (2%)
Sugars5.3 g (6%)
Protein4 g (8%)
Sodium827.6 mg (41%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on themediterraneandish.com
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