Chicken Pasta Primavera

Name: Chicken Pasta Primavera
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Italian
Ingredients: 1 pound chicken tenders ( or protein of your choice); ½ cup flour seasoned with seas salt and black pepper; 3 tablespoons olive oil (more as needed); 2 cup mushrooms sliced; 1 cup zucchini (quartered and sliced); 1 cup yellow squash (quartered and sliced); ½ cup onions (diced); 2 cloves garlic (chopped); 1½ cup broccoli florets (blanched); 1 cup carrots (sliced and blanched); 1 cup green beans (blanched); 1 ounce white wine or rose wine (to deglaze the pan); 1 cup grape tomatoes; 1 teaspoon onion powder; 1 teaspoon garlic powder; 1 tablespoon basil (finely chopped); 1 tablespoon Italian Parsley (finely chopped); ½ pound cavatappi (of your favorite pasta or grain); ½ cup chicken stock (more or less as desired); sea salt and black pepper to taste; 2 tablespoons grated Romano cheese (more or less as desired)

Instructions

Prep:10minCook:15min

One of the easiest, healthiest Restaurant Style dishes you can make at home is my Chicken Primavera Aioli and easily adaptable to the vegetables you have on hand. Serve this dish to your family in less time than it takes to pick up takeout.

Updated at: Mon, 17 Feb 2025 09:03:07 GMT