Samsung Food
Log in
Use App
…
Log in
Turkey Burgers with Spinach, Feta & Tzatziki
100%
1
eatingwell.com
By eatingwell.com

Turkey Burgers with Spinach, Feta & Tzatziki

Instructions
Prep:30min
Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy turkey burger recipe loaded with feta and spinach.
Updated at: Sat, 23 Nov 2024 03:33:46 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories401.2 kcal (20%)
Total Fat16.7 g (24%)
Carbs30.8 g (12%)
Sugars5.8 g (6%)
Protein31.4 g (63%)
Sodium744.8 mg (37%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cup frozen chopped spinach, thawed
1 cupfrozen chopped spinach
thawed
1 pound 93% lean ground turkey
1 pound93 % lean ground turkey
0.5 cup crumbled feta cheese
½ cupcrumbled Feta cheese
0.5 teaspoon garlic powder
½ teaspoongarlic powder
0.5 teaspoon dried oregano
½ teaspoondried oregano
0.25 teaspoon salt
¼ teaspoonsalt
0.25 teaspoon ground pepper
¼ teaspoonground pepper
4 small hamburger buns, preferably whole-wheat, split
4hamburger buns
small, preferably whole-wheat, split
4 tablespoons tzatziki
4 tablespoonstzatziki
12 slices cucumber
12 slicescucumber
8 thick rings red onion (about 1/4-inch)
8 ringsred onion
about 1/4-inch

Instructions

View on eatingwell.com
↑Support creators by visiting their site 😊

You may also like

Greek Chicken Souvlaki
100%
thekitchn.com
thekitchn.com
Greek Chicken Souvlaki
16 ingredients · 40min
Greek Turkey Burgers with Whipped Feta
100%
parsleyandparm.com
parsleyandparm.com
Greek Turkey Burgers with Whipped Feta
18 ingredients · 30min
Blackstone Greek Chicken Tacos
cookswellwithothers.com
cookswellwithothers.com
Blackstone Greek Chicken Tacos
12 ingredients · 20min
Blackstone Greek Chicken and Peppers
100%
ifyougiveagirlagrill.com
ifyougiveagirlagrill.com
Blackstone Greek Chicken and Peppers
11 ingredients · 20min
Greek Turkey Burgers with Tzatziki Sauce and Greek Tomato Salad
100%
reciperunner.com
reciperunner.com
Greek Turkey Burgers with Tzatziki Sauce and Greek Tomato Salad
20 ingredients · 30min
Beef Kofta Kababs with Tzatziki
100%
themodernproper.com
themodernproper.com
Beef Kofta Kababs with Tzatziki
19 ingredients · 30min
Blackstone Lemon Feta Salmon
ifyougiveagirlagrill.com
ifyougiveagirlagrill.com
Blackstone Lemon Feta Salmon
14 ingredients · 18min
Grilled Chicken Kabobs with Greek Salad
bobbiskozykitchen.com
bobbiskozykitchen.com
Grilled Chicken Kabobs with Greek Salad
22 ingredients · 20min
Easy Grilled Steak Gyros with Tzatziki Sauce
100%
joyfulhealthyeats.com
joyfulhealthyeats.com
Easy Grilled Steak Gyros with Tzatziki Sauce
13 ingredients · 20min
Grilled Chicken Kabobs with Cucumber Yogurt Sauce
skinnytaste.com
skinnytaste.com
Grilled Chicken Kabobs with Cucumber Yogurt Sauce
15 ingredients · 3h
Greek Style Cauliflower Rice & Chicken Kebobs
Sincerely Legenia
Sincerely Legenia
Greek Style Cauliflower Rice & Chicken Kebobs
13 ingredients · 30min
Grilled Chicken Kabobs with Cucumber Yogurt Sauce
90%
skinnytaste.com
skinnytaste.com
Grilled Chicken Kabobs with Cucumber Yogurt Sauce
15 ingredients · 3h