By thevegan8.com
Miso Glazed Sweet Potatoes
Instructions
Prep:20minCook:25min
These Miso Glazed Sweet Potatoes are inspired by the True Food Ancient Grains bowl. These are easy to make, are sweet, salty, tangy and with a kick of heat. Bonus that my version is oil-free!
Updated at: Mon, 11 Nov 2024 09:27:30 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
38
High
Nutrition per serving
Calories348.4 kcal (17%)
Total Fat3.1 g (4%)
Carbs73.1 g (28%)
Sugars28.5 g (32%)
Protein8.6 g (17%)
Sodium1582.2 mg (79%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
800gsweet potatoes
chopped, 3/4 inch size bites
¼ cupmiso
I used red, SEE NOTE
60gagave
10glow-sodium soy sauce
12glemon juice
10gchili pepper paste
Found next to the tomato paste, Use 2 teaspoons for a really spicy kick
4gtoasted sesame seeds
plus extra for garnish
½ teaspoonground ginger powder
45gwater
Red miso
is saltier than white miso so if using white, taste the sauce after mixing and if needed, increase the soy sauce from 2 teaspoons up to 4
agave
because it has a neutral sweet taste and I didn't want a maple flavor, if you avoid agave, feel free to use maple syrup It's not as thick, sticky or sweet as agave, but should work
Instructions
View on thevegan8.com
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Notes
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