By nakey
Miso Roasted Aubergine with Herby Yogurt, Ginger Pickled Red Onion & Sesame
Umami, sweet, salty and sour, this dish has it all. The zing of the ginger pickled red onion really lightens things up and using three different florally herbs brings a fantastic freshness to this dish. The origin of this dish is actually from miso blackened cod that I used to prepare for the guests, once they tired it, it was always requested a second time during the week. The marinade was make with sake, butter, sugar and miso paste and it charred wonderfully under the grill. This version i...
Updated at: Thu, 17 Aug 2023 09:04:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Nutrition per serving
Calories664.4 kcal (33%)
Total Fat34.3 g (49%)
Carbs85.8 g (33%)
Sugars52.4 g (58%)
Protein12.6 g (25%)
Sodium4142.9 mg (207%)
Fiber17.7 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1aubergine
1 Tbsmiso paste
1 Tbssoy sauce
1 Tbsapple cider vinegar
1 Tbsbrown sugar
2 Tbsmirin
2 Tbssesame oil
or olive oil
3 Tbsvegan greek yogurt
or plain
2 Tbsparsley
finely chopped
1lime juiced
1garlic clove
minced
0.5red onion
1lemon juiced
2 Tbsapple cider vinegar
1 Tbssugar
1 tspsalt
ginger
minced
mint
parsley
coriander
lime wedges
toasted sesame seeds
Instructions
Step 1
Preheat the oven to 450F/220C. In a mixing bowl add the miso, soy, apple cider vinegar, brown sugar, mirin, oil and S&P, mix well. Slice the aubergine into six long wedges. Add them to the bowl and massage them with the marinade.
Step 2
Line a baking tray with baking paper and lay out the wedges, drizzling any left over marinade on top of the aubergines. Roast in the oven for 30 minutes until golden brown and slightly charred. Take out and let cool.
Step 3
Finely slice the red onion. Add it to a jar with the lemon juice, vinegar, sugar salt and ginger. Seal with lid and shake. Leave for at least 30 minutes.
Step 4
Add the yogurt to a bowl, mix in parsley, lime garlic and seasoning. Taste and add more lime if you think it needs it.
Step 5
To plate lay the cooled aubergine wedges on two plates. Dollop over the lime yogurt and scatter over the pickled red onion.
Step 6
Scatter over herbs like mint, coriander and parsley. Add some toasted sesame seeds if you have them. Serve with wedges of lime and chilli oil if you have it.
View on flourishcuisine.com
↑Support creators by visiting their site 😊
Notes
5 liked
0 disliked
Delicious
Fresh
Crispy
Easy
Go-to