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By cafedelites.com
Lemon Garlic Roast Chicken
Instructions
Prep:10minCook:55min
Tender and juicy Lemon Garlic Roast Chicken with crispy, rich and flavourful skin, so much flavour and easy to find ingredients! Garlic, onions, lemons, olive oil, fresh herbs and a splash of white wine (optional) make this one amazing roast chicken recipe! You'll be so surprised at how moist the meat is!
Updated at: Fri, 21 Jun 2024 17:17:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories466.6 kcal (23%)
Total Fat36.8 g (53%)
Carbs3.2 g (1%)
Sugars0.8 g (1%)
Protein28.2 g (56%)
Sodium1367.6 mg (68%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

½ cupolive oil

4cloves garlic
minced

1 tablespoonfresh parsley
finely chopped

2 teaspoonsfresh thyme leaves
finely chopped

1 teaspoonFresh rosemary
finely chopped

4 teaspoonssalt
divided

¾ teaspoonblack pepper
freshly ground, adjust to your taste

1lemon
halved and sliced 1/4 inch thick

1onion
halved and sliced 1/4-inch-thick

3garlic cloves
large, thinly sliced

4 poundwhole chicken
backbone removed and butterflied

½ cupdry white wine
such as Pinot Grigio, or low sodium chicken broth/stock

1juice of lemon
Instructions
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Notes
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