By greenandketo.com
Keto Cheese Chips and Guacamole
Instructions
Prep:5minCook:15min
The satisfying crunch of chips in your mouth is to-die-for. When you’re on a keto diet, it can be difficult to find a low-carb chip option. Normally chips are loaded with carbs but you can actually make your own keto chips from home!
Updated at: Thu, 21 Nov 2024 21:34:47 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
1
Low
Nutrition per serving
Calories36.1 kcal (2%)
Total Fat3 g (4%)
Carbs1.6 g (1%)
Sugars0.4 g (0%)
Protein1.2 g (2%)
Sodium112 mg (6%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
4 slicescheese
such as American, cheddar, or provolone, from the deli counter at the grocery store, cut into 1 1/2-inch- square slices
grated parmesan cheese
optional
Jalapeño pepper
fresh or pickled, optional
1fresh jalapeño pepper
diced with seeds, optional
2avocados
large, diced
0.5juice of lime
1tomato
chopped
1red onion
small, diced
1 bunchfresh cilantro
small, chopped
salt
to taste
pepper
to taste
Instructions
View on greenandketo.com
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Notes
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