By eatingwell.com
Chicken & Spinach Soup with Fresh Pesto
Instructions
Cook:30min
This fragrant, Italian-flavored soup takes advantage of quick-cooking ingredients--boneless, skinless chicken breast, bagged baby spinach and canned beans. It features a simple homemade basil pesto swirled in at the end to add a fresh herb flavor. If you are very pressed for time, you can substitute 3 to 4 tablespoons of a store-bought basil pesto.
Updated at: Thu, 23 Mar 2023 20:11:55 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Nutrition per serving
Calories892.3 kcal (45%)
Total Fat23.7 g (34%)
Carbs58.9 g (23%)
Sugars8.4 g (9%)
Protein100.3 g (201%)
Sodium3397.9 mg (170%)
Fiber26.7 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 teaspoonsextra-virgin olive oil
divided
½ cupcarrot
or diced red bell pepper
1boneless skinless chicken breast
large, cut into quarters
1clove garlic
large, minced
5 cupsreduced-sodium chicken broth
1 ½ teaspoonsdried marjoram
6 ouncesbaby spinach
coarsely chopped
1 x 15 ouncecannellini beans
can, or great northern beans, rinsed
¼ cupgrated parmesan cheese
⅓ cupfresh basil leaves
lightly packed
freshly ground pepper
to taste
¾ cupmultigrain croutons
plain, or herbed, for garnish, optional
Instructions
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Notes
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