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averiecooks.com
By averiecooks.com

Easy 30-Minute Kale, White Bean, and Chicken Soup

Instructions
Prep:10minCook:20min
This white bean and kale soup soup is easy, hearty, and healthy. It’s packed with flavor, texture, and is a full meal in itself!
Updated at: Sat, 11 Nov 2023 23:51:35 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
5
Low

Nutrition per serving

Calories223.2 kcal (11%)
Total Fat8.8 g (13%)
Carbs15.3 g (6%)
Sugars2.6 g (3%)
Protein20 g (40%)
Sodium350.5 mg (18%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

Notes

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