
By feastingathome.com
Egg Bites Recipe
Instructions
Prep:10minCook:25min
These quick & easy egg bites are the perfect make-ahead breakfast. Make them in 35 minutes, and store them in the fridge for the busy work week, or freeze and reheat. Keto and Vegetarian. (Adapted from Once Upon a Chef.)
Updated at: Mon, 13 Oct 2025 01:40:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
0
Low
Nutrition per serving
Calories105.6 kcal (5%)
Total Fat7 g (10%)
Carbs1.2 g (0%)
Sugars0.9 g (1%)
Protein9.1 g (18%)
Sodium259.7 mg (13%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

6eggs
large

1 ¼ cupswhole milk cottage cheese

1 cupsshredded cheese
gruyere, cheddar, mozzarella, pepper jack, etc

¼ teaspoonsalt

¼ teaspoonpepper

¾ cuproasted bell pepper
diced, from a jar, or sub-canned green chilies, drained

¼ cupfresh basil
ribbons or sub cilantro or dill

6cherry tomatoes
optional, cut in half

parmesan
Optional
Instructions
View on feastingathome.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!