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myhealthydish.com
By myhealthydish.com

Vietnamese Pho with Chicken

5 steps
Prep:25minCook:45min
Healthy recipes, diet, food and nutrition.
Updated at: Sat, 23 Nov 2024 10:16:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
78
High

Nutrition per serving

Calories980.3 kcal (49%)
Total Fat23 g (33%)
Carbs153.7 g (59%)
Sugars42.4 g (47%)
Protein36.5 g (73%)
Sodium4485.6 mg (224%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In large pot add chicken and pour water until it reaches an inch over the chicken.
Step 2
Bring to boil and add ginger, onion, spice bag, fish sauce, rock sugar, salt. Boil for about 15-20 minutes or until chicken is fully cooked. With two large ladles, scoop chicken from soup and place aside 30 minutes to cool. Bring broth down to a simmer and cook for another 10 minutes.
Step 3
For noodles, drop in boiling hot water for 15-30 seconds, stir a bit and drain. Rinse immediately under cold water.
Step 4
For seafood, drop the shrimp in boiling water for 1 minute and drain.
Step 5
To plate in bowl, add a big handful of rice noodles, top with shrimp, shredded chicken, bean sprouts, green onion and pour hot broth over. Then add cilantro and a squeeze of lime juice. (optional, mix in tsp. hoisin sauce and Sriracha sauce)
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