Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
25
High
Nutrition per serving
Calories270.7 kcal (14%)
Total Fat6.1 g (9%)
Carbs46.7 g (18%)
Sugars4.4 g (5%)
Protein9.4 g (19%)
Sodium1350 mg (67%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 ouncesbrown rice noodles
6 ouncesshrimp
or crab, cooked - for non-vegetarians, optional
¾ cupcarrots
julienned
Salt
Real, to taste
¼ cupromaine lettuce
finely shredded
½ cupalmonds
slivered
¾ cupbean sprouts
2 tablespoonscilantro
3 tablespoonsfresh lemon juice
½ teaspoonstevia
or 1 teaspoon agave nectar, optional
1 cupwater
warm
12rice paper wrappers
rice paper found in the Asian section of most markets
1 cuplow sodium soy sauce
or tamari
¾ cupfresh lemon juice
¼ cuprice wine vinegar
1 tablespoonminced garlic
1 teaspoonchili sauce
optional
1 packetstevia
or 1 tablespoon agave nectar, optional
Instructions
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