Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
25
High
Nutrition per serving
Calories270.5 kcal (14%)
Total Fat6.1 g (9%)
Carbs46.7 g (18%)
Sugars4.4 g (5%)
Protein9.4 g (19%)
Sodium1350 mg (67%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

6 ouncesbrown rice noodles

6 ouncesshrimp
or crab, cooked - for non-vegetarians, optional

¾ cupcarrots
julienned

Salt
Real, to taste

¼ cupromaine lettuce
finely shredded

½ cupalmonds
slivered

¾ cupbean sprouts

2 tablespoonscilantro

3 tablespoonsfresh lemon juice

½ teaspoonstevia
or 1 teaspoon agave nectar, optional

1 cupwater
warm

12rice paper wrappers
rice paper found in the Asian section of most markets

1 cuplow sodium soy sauce
or tamari

¾ cupfresh lemon juice

¼ cuprice wine vinegar

1 tablespoonminced garlic

1 teaspoonchili sauce
optional

1 packetstevia
or 1 tablespoon agave nectar, optional
Instructions
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Notes
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