Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories257.3 kcal (13%)
Total Fat6.1 g (9%)
Carbs43.1 g (17%)
Sugars2.4 g (3%)
Protein9.8 g (20%)
Sodium1633.2 mg (82%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

6 ouncesbrown rice noodles

6 ouncesshrimp
or crab, cooked - for non-vegetarians, optional

¾ cupcarrots
julienned

Salt
Real, to taste

¼ cupromaine lettuce
finely shredded

½ cupalmonds
slivered

¾ cupbean sprouts

2 tablespoonscilantro

3 tablespoonsfresh lemon juice

½ teaspoonstevia
or 1 teaspoon agave nectar, optional

1 cupwater
warm

12rice paper wrappers
rice paper found in the Asian section of most markets

1 cuplow sodium soy sauce
or tamari

¾ cupfresh lemon juice

¼ cuprice wine vinegar

1 tablespoonminced garlic

1 teaspoonchili sauce
optional

1 packetstevia
or 1 tablespoon agave nectar, optional
Instructions
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