Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories212.1 kcal (11%)
Total Fat10.3 g (15%)
Carbs17.2 g (7%)
Sugars2.5 g (3%)
Protein11.2 g (22%)
Sodium730.3 mg (37%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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