Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories312.2 kcal (16%)
Total Fat10.9 g (16%)
Carbs11.7 g (4%)
Sugars2.2 g (2%)
Protein20.2 g (40%)
Sodium867.5 mg (43%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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