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Paleo Cauliflower Tater Tots

By foodfaithfitness.com

Paleo Cauliflower Tater Tots

Prep:20minCook:35min

These gluten free, paleo cauliflower tater tots are so crispy and crunchy you will never believe they're low carb and made from veggies! Even your kids will love them!

Updated at: Thu, 21 Nov 2024 19:09:58 GMT

Nutrition balance score

Great

Glycemic Index

44

Low

Glycemic Load

5

Low

Nutrition per serving

Calories219.7 kcal (11%)

Total Fat17.3 g (25%)

Carbs11 g (4%)

Sugars3.1 g (3%)

Protein7.1 g (14%)

Sodium140.7 mg (7%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

290gCauliflower

cut into bite-sized florets

0.5 CupOnion

3 TbspParsley

1.5 TbspFresh garlic

½ tspsea salt

1 Tbspextra-virgin olive oil

1 ½ cupsalmond meal

3 TbspTapioca starch

4 tspcoconut flour

olive oil spray

Instructions

View on foodfaithfitness.com

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Notes

1 liked

0 disliked

Hannah Marley· last month

Good, especially with Good Energy aioli! I found they browned faster than expected and turned the oven down for the last 5-10 mins. I think they could be even tastier with something like chopped prosciutto and chives or other herbs.

Good, especially with Good Energy aioli! I found they browned faster than expected and turned the oven down for the last 5-10 mins. I think they could be even tastier with something like chopped prosciutto and chives or other herbs.

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