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Crispy Roasted Chickpeas

1/2

Crispy Roasted Chickpeas

2/2

By cuisinewithme.com

Crispy Roasted Chickpeas

Prep:15minCook:30min

These crispy roasted chickpeas make a great snack or salad topping. Healthy protein, fiber and carbs - all in one tasty little bite!

Updated at: Fri, 21 Aug 2026 02:58:31 GMT

Nutrition balance score

Great

Glycemic Index

42

Low

Glycemic Load

4

Low

Nutrition per serving

Calories83.5 kcal (4%)

Total Fat3.8 g (5%)

Carbs9.6 g (4%)

Sugars0 g (0%)

Protein3.5 g (7%)

Sodium250.2 mg (13%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1can cooked chickpeas

1 Tbspextra virgin olive oil

¼ tspkosher salt

¼ tspzaatar seasoning

⅛ tspaleppo pepper

⅛ tspsumac

Instructions

View on cuisinewithme.com

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Notes

3 liked

0 disliked

Crispy

Delicious

Easy

Go-to

Jen· 3 years ago

Great crunchy addition to my salad and would be good to snack on also. It does take longer than 2 minutes to pinch off the chickpea skin for a full can as she states is worth the extra step. I plan to make again and experiment with different spices.

Great crunchy addition to my salad and would be good to snack on also. It does take longer than 2 minutes to pinch off the chickpea skin for a full can as she states is worth the extra step. I plan to make again and experiment with different spices.

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