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By menupan

흑미 샐러드

고소한 흑미를 더해 든든함까지 갖춘 산뜻한 샐러드랍니다.
Updated at: Thu, 12 Sep 2024 06:29:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories420.1 kcal (21%)
Total Fat22.7 g (32%)
Carbs49.6 g (19%)
Sugars9 g (10%)
Protein5.5 g (11%)
Sodium1802.5 mg (90%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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