By healthyfood.com
Moroccan spiced chickpea salad
Instructions
Prep:10minCook:15min
This low-carb, vegan chickpea salad is ideal if trying to manage your blood sugars.
Updated at: Sat, 23 Nov 2024 11:04:20 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
25
High
Nutrition per serving
Calories338.4 kcal (17%)
Total Fat9.7 g (14%)
Carbs52.2 g (20%)
Sugars9 g (10%)
Protein12.2 g (24%)
Sodium221.5 mg (11%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
quinoa
mixture of dark and pale if available
1 ½ cupslow salt vegetable stock
very
400gcan chickpeas
drained
1 tablespoonolive oil
1juice lemon
1 teaspooonras el hanout
or harissa paste or paprika
8cherry tomatoes
halved
0.25cucumber
deseeded and diced
4spring onions
finely chopped
⅔ cuppomegranate seeds
or raisins
fresh mint
or coriander leaves, torn
2 tablespoonsflaked almonds toasted
Instructions
View on healthyfood.com
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