Quick and Easy Spiced Chickpea Bowls

Name: Quick and Easy Spiced Chickpea Bowls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Indian, Asian
Ingredients: 1 tablespoon olive oil; 1/2 chopped onion; 1 clove garlic, minced; 1 tablespoon each – chili powder and cumin; 1 teaspoon each – turmeric and garam masala; 1 teaspoon sea salt; dash of each -cinnamon and cayenne (to taste); 2 14-ounce cans chickpeas, drained and rinsed; 2 14-ounce cans fire roasted diced tomatoes; cucumbers; couscous; mint, parsley, cilantro; yogurt or hummus; olive oil; lemon juice; toasted pita wedges