
By Pinch of Yum
Quick and Easy Spiced Chickpea Bowls
Instructions
Prep:10minCook:20min
Spiced Chickpea Bowls: clean eating meets comfort food! vegetarian / vegan.
Updated at: Tue, 13 Sep 2022 13:55:07 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
20
High
Nutrition per serving
Calories253.3 kcal (13%)
Total Fat8.3 g (12%)
Carbs43.1 g (17%)
Sugars4.2 g (5%)
Protein11 g (22%)
Sodium1033 mg (52%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

¼ cuponion
chopped

1clove garlic
minced

1 tablespoonchili powder

1 tablespooncumin

1 teaspoonturmeric

1 teaspoongaram masala

1 teaspoonsea salt

cinnamon
to taste

cayenne
to taste

2 x 14 ouncecans chickpeas

2 x 14 ouncecans fire roasted diced tomatoes

cucumbers

couscous

mint

parsley

cilantro

yogurt
or hummus

olive oil

lemon juice

pita wedges
toasted
Instructions
View on Pinch of Yum
↑Support creators by visiting their site 😊
Notes
4 liked
2 disliked
Easy
Delicious
Fresh
Go-to
Bland