![Caribbean Seasoning Blend](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1653960890/recipe/e909ac720a7f1382c79cac3eae172349.jpg)
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By kerriannskravings.com
Caribbean Seasoning Blend
Instructions
Prep:10minCook:3min
This Caribbean seasoning blend is my holy grail of seasoning. It's super versatile and adds that EXTRA ✨layer of flavor to your marinades without the added expense or additives. It's great for stews, sauces, curries, soups, or use in your marinades.
Updated at: Mon, 18 Mar 2024 08:28:32 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories110 kcal (5%)
Total Fat9.9 g (14%)
Carbs5.3 g (2%)
Sugars0.9 g (1%)
Protein0.9 g (2%)
Sodium3.2 mg (0%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
35 servings
![10 stalks green onion (scallions) (rough chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
10 stalksgreen onion
scallions, rough chopped
![scotch bonnet pepper or scotch bonnet pepper powder (or chili pepper of choice) (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975260/custom_upload/b4ed659dafcb259c2477c85c4d44a513.jpg)
scotch bonnet pepper
or scotch bonnet pepper powder, or chili pepper of choice, optional
![20 cloves fresh garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
20 clovesfresh garlic
![20 sprigs of fresh thyme](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312235/custom_upload/e95b055e3022b2691735491bd32514b2.jpg)
20 sprigsfresh thyme
![30 seeds of pimento seeds (allspice)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764510/graph/fooddb/fdb5c5166b5e915cb3e2c986e93cff9d.jpg)
30pimento seeds
allspice
![3 medium yellow onions (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
3yellow onions
medium, chopped
![1 cup extra virgin olive oil (or vegetable oil of choice )](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
1 cupextra virgin olive oil
or vegetable oil of choice
![10 whole fresh garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
10fresh garlic
whole
![10 sprigs of fresh thyme](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312235/custom_upload/e95b055e3022b2691735491bd32514b2.jpg)
10 sprigsfresh thyme
![10 whole of pimento seeds (allspice)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764510/graph/fooddb/fdb5c5166b5e915cb3e2c986e93cff9d.jpg)
10pimento seeds
whole, allspice
![1 medium yellow onions (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
1yellow onions
medium, chopped
![1/2 cup extra virgin olive oil (or vegetable oil of choice )](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
½ cupextra virgin olive oil
or vegetable oil of choice
Instructions
View on kerriannskravings.com
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