
By skinnytaste.com
Puerto Rican Sofrito Recipe
Instructions
Prep:25min
Puerto Rican Sofrito is the base for so many dishes, like stews, roast pork, bistec, and beans, made with fresh cilantro, garlic, onions, bell peppers, and other ingredients.
Updated at: Fri, 28 Mar 2025 16:40:26 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories22.3 kcal (1%)
Total Fat1.1 g (2%)
Carbs2.9 g (1%)
Sugars1.3 g (1%)
Protein0.6 g (1%)
Sodium3.5 mg (0%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings

1yellow onion
medium, cut into large chunks

1red bell pepper
large, seeded and roughly chopped

2cubanelle peppers
large, seeded and roughly chopped

10garlic cloves
peeled and roughly chopped

1 bunchcilantro
large, stems and leaves, roughly chopped

1 tablespoonextra virgin olive oil

1 bunchculantro
optional if you can find it
Instructions
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Notes
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