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peteandgerrys.com
By peteandgerrys.com

Air Fryer Keto Pretzel Bites

These pretzel bites are made with fathead dough, a staple recipe in the keto community that consists of coconut flour, egg, and mozzarella The low carb, nut-free dough takes just five minutes in the air fryer (or a few minutes longer if you're using an oven) to transform into a soft, chewy, salty, craveable appetizer or snack ready to be dunked in creamy mustard dip
Updated at: Thu, 11 Apr 2024 16:40:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
0
Low

Nutrition per serving

Calories29.3 kcal (1%)
Total Fat2.2 g (3%)
Carbs0.8 g (0%)
Sugars0.2 g (0%)
Protein1.7 g (3%)
Sodium90.8 mg (5%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on peteandgerrys.com
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