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By BBC Good Food
Apple flapjacks
Instructions
Prep:10minCook:45min
These flapjacks add a fruity twist to the classic oat bakes with a mixture of fresh and dried apple, and they're a winning snack for the whole family when you're on the go or out on a picnic.
Updated at: Sun, 12 Oct 2025 05:15:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories242.1 kcal (12%)
Total Fat10.1 g (14%)
Carbs36.1 g (14%)
Sugars22.7 g (25%)
Protein2.6 g (5%)
Sodium13.9 mg (1%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
View on BBC Good Food
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