By Cookidoo.au
Pumpkin, Feta and Caramelised Onion Tart
Instructions
Prep:15minCook:1h 10min
Updated at: Thu, 20 Feb 2025 16:48:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories265.1 kcal (13%)
Total Fat16.9 g (24%)
Carbs21 g (8%)
Sugars6.1 g (7%)
Protein8.5 g (17%)
Sodium470.2 mg (24%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8 sheetsfilo pastry
60gunsalted butter
melted
170gred onions
quartered
10golive oil
10gbalsamic vinegar
10gbrown sugar
1garlic clove
3 pinchesfine sea salt
550gpumpkin flesh
diced, 1 cm
15ghoney
2 pinchesground black pepper
or to taste
200gfresh baby spinach
40gwhipping cream
2eggs
large
15cherry tomatoes
halved
200gfeta cheese
diced, 1 cm
Instructions
View on Cookidoo.au
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