
By Cookidoo.au
Pumpkin, Feta and Caramelised Onion Tart
Instructions
Prep:15minCook:1h 10min
Updated at: Mon, 07 Apr 2025 23:14:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories265.1 kcal (13%)
Total Fat16.9 g (24%)
Carbs21 g (8%)
Sugars6.1 g (7%)
Protein8.5 g (17%)
Sodium470.2 mg (24%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

8 sheetsfilo pastry

60gunsalted butter
melted

170gred onions
quartered

10golive oil

10gbalsamic vinegar

10gbrown sugar

1garlic clove

3 pinchesfine sea salt

550gpumpkin flesh
diced, 1 cm

15ghoney

2 pinchesground black pepper
or to taste

200gfresh baby spinach

40gwhipping cream

2eggs
large

15cherry tomatoes
halved

200gfeta cheese
diced, 1 cm
Instructions
View on Cookidoo.au
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!