By therecipecritic.com
20 Minute Garlic Beef and Broccoli Lo Mein
Instructions
Prep:5minCook:15min
20 Minute Garlic Beef and Broccoli Lo Mein has melt in your mouth tender beef with broccoli, carrots, and noodles. The sauce adds such amazing flavor to this incredibly easy meal!
Updated at: Fri, 22 Nov 2024 11:49:53 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
33
High
Nutrition per serving
Calories436.6 kcal (22%)
Total Fat11 g (16%)
Carbs64.6 g (25%)
Sugars16.8 g (19%)
Protein20.9 g (42%)
Sodium824.2 mg (41%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ounceslo mein noodles
or spaghetti noodles
3 cupsbroccoli florets
1 tablespoonolive oil
8 ounceflank steak
sliced against the grain
3garlic cloves
minced
1carrot
medium, shredded
¼ cupbrown sugar
packed
¼ cupreduced-sodium soy sauce
2 tablespoonshoisin sauce
2 teaspoonssesame oil
¼ teaspoonground ginger
¼ teaspooncrushed red pepper flakes
¼ teaspoonpepper
green onion
for garnish
sesame seeds
for garnish
Instructions
View on therecipecritic.com
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Notes
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Kid-friendly
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