By joyfilledeats.com
Keto BLT Dip
Instructions
Prep:10min
My fabulous BLT Dip has the flavors of a BLT sandwich in dip form. Perfect option for keto appetizers any time of the year.
Updated at: Thu, 21 Nov 2024 16:08:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories279.9 kcal (14%)
Total Fat26.7 g (38%)
Carbs3.3 g (1%)
Sugars1.8 g (2%)
Protein6.9 g (14%)
Sodium370.9 mg (19%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 lbbacon
cooked until crisp and chopped or 5 oz of bacon crumbles
8 ozcream cheese
¼ cupmayo
¼ cupsour cream
¼ cupshredded cheddar
1 tsponion powder
1 tspdried minced garlic
½ tspsmoked paprika
or regular, but the smoked compliments the bacon nicely
salt
1 cuplettuce
chopped
1 cuptomato
chopped, squeeze out the juice after chopping
fresh veggies
to dip
Instructions
View on joyfilledeats.com
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