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By holisticchefacademy.com
Coconut Chia Seed Pudding
Instructions
Prep:10min
Tropical chia pudding with mango, pineapple, papaya, coconut, passion fruit, and lime
Updated at: Sat, 04 Sep 2021 15:04:58 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories499.5 kcal (25%)
Total Fat33.9 g (48%)
Carbs48.2 g (19%)
Sugars23.4 g (26%)
Protein9.9 g (20%)
Sodium187.5 mg (9%)
Fiber18.7 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on holisticchefacademy.com
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