Keto chicken nuggets with green bean fries and BBQ-mayo

Name: Keto chicken nuggets with green bean fries and BBQ-mayo
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: American
Ingredients: 1 1/2 lbs boneless chicken thighs cut into bite size pieces; 1 cup shredded Parmesan cheese; 1 tsp onion powder; 1/4 tsp salt; 1/4 tsp ground black pepper; 1 egg; 2 tbsp coconut oil (flavorless); 8 oz. fresh green beans, trimmed; 3/4 cup mayonnaise; 1 tbsp tomato paste; 1/2 tsp smoked chili powder; 1 tsp garlic powder

Instructions

Prep:20minCook:25min

Looking for a delicious keto version of classic chicken nuggets? Look no further. Crispy outside, tender inside, these nuggets have all the flavor but none of the carbs.

Updated at: Wed, 03 Mar 2021 14:04:20 GMT