By savoryspin.com
Spicy Breadfruit Fries
Instructions
Prep:10minCook:20min
Like it’s cousin, Jackfruit, Breadfruit was a staple when I lived in Sri Lanka – and, boy-oh-boy, is it versatile! It can be boiled, baked, and roasted and enjoyed either in a sweet, savory or spicy dish – like these Spicy Breadfruit Fries.
Updated at: Sun, 21 Apr 2024 14:02:38 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories313.1 kcal (16%)
Total Fat15 g (21%)
Carbs47.7 g (18%)
Sugars19.1 g (21%)
Protein2.3 g (5%)
Sodium199.3 mg (10%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on savoryspin.com
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