By eatingwell.com
Chicken & Vegetable Penne with Parsley-Walnut Pesto
Instructions
Cook:30min
Homemade pesto may seem daunting, but in this quick pasta recipe you can make a simple sauce in minutes while the pasta water comes to a boil. You can substitute frozen green beans and cauliflower for fresh; in Step 4, cook the frozen vegetables according to package directions before tossing with the pasta and pesto.
Updated at: Sun, 02 Apr 2023 18:05:49 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per serving
Calories1941.8 kcal (97%)
Total Fat108.7 g (155%)
Carbs171.1 g (66%)
Sugars20.1 g (22%)
Protein96.7 g (193%)
Sodium1742.1 mg (87%)
Fiber35.4 g (127%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
¾ cupwalnuts
chopped
1 cupparsley leaves
lightly packed
2 clovesgarlic
crushed and peeled
½ teaspoonsalt
⅛ teaspoonground pepper
2 tablespoonsolive oil
⅓ cupgrated parmesan cheese
1 ½ cupsskinless chicken breast
shredded, or sliced cooked
6 ounceswhole-wheat penne
or fusilli pasta
8 ouncesgreen beans
trimmed and halved crosswise
2 cupscauliflower florets
Instructions
View on eatingwell.com
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Notes
10 liked
0 disliked
Under 30 minutes
Go-to
Fresh
Easy
One-dish