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By asimplepalate.com
Vegetarian Stuffed Shells (without ricotta)
Instructions
Prep:35minCook:25min
Vegetarian stuffed shells; made with roasted peppers, carrots, cauliflower, and spinach in a cheesy red sauce! No ricotta cheese is needed for the filling. Just lots of roasted veggies and fresh herbs for bright flavor!
Updated at: Thu, 20 Feb 2025 11:05:42 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
19
High
Nutrition per serving
Calories348.4 kcal (17%)
Total Fat13.8 g (20%)
Carbs39.8 g (15%)
Sugars8.6 g (10%)
Protein16.9 g (34%)
Sodium857.7 mg (43%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

18jumbo shells
add some extra in just in case some break or tear while cooking

1 tablespoonavocado oil

2carrots
cut into 1 inch thick sticks

0.5 headcauliflower

12baby bell peppers
or two bell peppers

1 ½ cupsspinach

3garlic cloves
minced

1 Tablespoonfresh oregano
chopped

2 Tablespoonsfresh basil
chopped

3 cupsmarinara
divided

¾ cupparmesan cheese
divided

1 ½ cupsmozzarella
Instructions
View on asimplepalate.com
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Notes
36 liked
5 disliked
Delicious
Go-to
Makes leftovers
Fresh
Under 30 minutes