Turkey Pumpkin Chili
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By themodernproper.com
Turkey Pumpkin Chili
Instructions
Prep:10minCook:40min
Turkey Pumpkin Chili from The Modern Proper
Updated at: Fri, 18 Apr 2025 04:04:29 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
8
Low
Nutrition per serving
Calories394.5 kcal (20%)
Total Fat20.3 g (29%)
Carbs20.7 g (8%)
Sugars6.7 g (7%)
Protein38.4 g (77%)
Sodium1295.9 mg (65%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 tablespoonextra-virgin olive oil

1yellow onion
chopped

1green bell pepper
chopped

1yellow bell pepper
chopped

3cloves garlic
minced

2 poundsground turkey

1 ½ teaspoonssea salt

2 x 14.5 ouncecans fired roasted diced tomatoes

4 cupssugar pie pumpkin
peeled and cubed

2 ½ cupschicken stock

2 teaspoonschipotle peppers in adobo
chopped, plus

1 tablespoonadobo sauce

2 teaspoonscumin

1 teaspoonfreshly cracked black pepper

1 x 14.5 ouncecan black beans
drained and rinsed

Shredded cheese
we like mozzarella or cheddar

sour cream

fresh cilantro
minced

avocado
sliced

pepitas
Instructions
View on themodernproper.com
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